Abdominal muscles

Collection by Brenda Angulo • Last updated 7 weeks ago


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How to Get a Curvy Body

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6 Simple Exercises to Get Rid Of Love Handles In Few Weeks

Reducing those annoying love handles isn’t as hard as it seems. With a regular abs exercising specially developed for the top and lower abs,...

10 Weeks Home Challenging Workout Plan. Try doing 45-60 minute exercise. You ought to do the exercise at least 3 Hours a week. Beginners should start using 50 minutes a week and target to 200 moments.

10 Week No-Gym Home Workout Plan That Burns Fat Guaranteed

All you need are the proper set of exercise. Therefore, we decided to share with you a powerful 10-week workout plan that you can perform at home.